This self help guide is for survivors of rape or sexual abuse who want to understand and process their own personal reactions to their experience. When you have suffered rape or sexual abuse it can affect how you think, how you feel, how you behave and how you see the world.
Information pack for women and girls who have experienced sexual violence
This pack is for women and girls who have experienced any sexual violence, either by someone they know of a stranger, recently or in the past. It includes general information, the common myths of sexual violence, a brief overview of reporting to the police and information about what counselling involves.