Telephone Helpline - 01375 380609
Wednesdays 10:00am - 12:00pm
Thursdays 12:00pm - 4:00pm
Saturdays 10:00am - 1:00pm
Answerphone at all other times
If your call is not answered because the line is
busy you can leave a message to be called back
South Essex Rape &
Incest Crisis Centre
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Rape Crisis: Regional Network East

Crisis Centres in the East of England

Rape Crisis
www.rapecrisis.org.uk
Bedfordshire 0 centres  
Cambridgeshire 2 centres additional
Essex 2 centres additional
Hertfordshire 2 centres  
Norfolk 1 centre additional
Suffolk 0 centres additional

Rape Crisis groups within the Eastern Region vary in their shape and size so sometimes finding a centre that is in your area may be difficult. Rape Crisis offers a safe environment where women and girls can talk freely without being judged.

The majority of Rape Crisis groups provide a telephone helpline service for women and girls who are survivors of rape, child sexual abuse, sexual harassment or any form of sexual violence.

You can contact any of the help lines to talk to someone and they will support you in finding out what is available in your area.

Cambridgeshire

Cambridge Rape Crisis Centre (CRCC)

Women and girls only

Address: Box R 12 Mill Road
Cambridge
Cambridgeshire
CB1 2AD
Helpline: 01223 245888
Helpline Opening Hours:
6.30pm-9.30pm Wednesday evenings
Email: contact@cambridgerapecrisis.co.uk
Web: www.cambridgerapecrisis.co.uk
Phone: 01223 245888

We offer a confidential telephone service of support and information to survivors of rape, childhood sexual abuse and other forms of sexual violence. Our volunteers will listen to what you have to say and help you to find ways to express difficult feeling and situations. We do not make judgements about the women who use our service nor do we tell them what to do. We aim to give women a space to talk about their own issues at their own pace. We do not currently have facilities to offer face-to-face meetings although this is something that we hope to offer in the future.

We offer extensive volunteer training at least twice a year, and do outreach work to local GUM clinics, the police, counselling services, universities etc. We are part of the Cambridge women's coalition.

Peterborough Rape Crisis Counselling Group (PRCCG)

Women and girls only

Address: Peterborough Rape Crisis
The Oasis Centre
Rivergate
Viersen Platz
Peterborough
PE1 1SE
Helpline: 01733 317899
Helpline Opening Hours:
Saturday 10am to 12noon, Wednesday 7pm to 9pm; Messages taken during Office hours and call minder service utilised all other times.
Email: sally.rate@peterboroughpct.nhs.uk
Phone: 01733 317899
On the map: maps.google.com

Telephone helpline given to both victims and family members. Face to face support.

Advocacy for rape and sexual abuse. E-mail support and text messaging. Practical support - accompanying to court. Outreach to Huntingdon and South Lincolnshire.

Training own volunteers to support survivors and remain up to date with sector requirements and starter help line in South Lincolnshire involving Lincolnshire service providers.

Partnership working with statutory and voluntary organisations to raise awareness of issues relating to sexually and physically abused women and providing solutions.

Volunteers go into HM Prison Peterborough every week and follow Prison protocols.


Essex

Centre for Action on Rape and Abuse (CARA)

Men and women

Address: PO Box 548
Colchester
Essex
CO1 1YP
Helpline: 01206 769795
Web: www.caraessex.org.uk
Email: info@caraessex.org.uk
Phone: 01206 367881

CARA offers support, information and counselling for children, young people of both genders and adult women who have experienced sexual violence, either directly or indirectly, in the recent past or historically. We can provide information about pregnancy prevention after rape, pregnancy tests, abortion and sexual health, accompany you to police, court or medical procedures and face to face counselling. We also provide support, befriending and advocacy. At present we do not work with male survivors but their calls will be treated sympathetically and we can provide details of other agencies that can help.

Service also for young men up to the age of 19. Young men seen at different times. Training for external organisations. Work with schools, colleges and other young people's organisations on healthy relationships.

South Essex Rape & Incest Crisis Centre (SERICC)

Women and girls only

Address: The Hall
West Street
Grays
Essex
RM17 6LL
Helpline: 01375 380609
Helpline Opening Hours:
Weds 10am-12noon, Thurs 12noon-4pm, Saturdays 10am-1pm, answerphone all other times
Web: www.sericc.org.uk
Email: sericc@sericc.org.uk
Phone: 01375 381322
Fax: 01375 387053
On the map: maps.google.com

As a registered charity since 1984, SERICC has provided a confidential, independent and specialist women only sexual violence support, advocacy and counselling service for women and girls over the age of 12, who have experienced sexual violence at any time their lives.

SERICC acknowledges that many women suffer unfair and unjust treatment in our society. We aim to challenge the inequality, discrimination, prejudice and harm that effects the lives of women and girls who have suffered sexual violence. We offer services that support women and girls by promoting self-confidence, self-respect, physical and emotional well being. We offer support and information to family members, friends and carers; signposting men and boys to appropriate services for male victims of sexual violence.

SERICC provides: multi agency training; Represents women's issues on national and local statutory and governmental committees; Raises awareness of women's sexual violence issues and campaigning about women's sexual violence issues; Actively involved in innovative rape and sexual violence projects, including education and awareness raising amongst young people.


Hertfordshire

Herts Area Rape Crisis & Sexual Abuse Centre (HARCSAC)

Women and girls only

Address: PO Box 256
Hatfield
Hertfordshire
AL10 0NE
Helpline: 01707 276512
Helpline Opening Hours:
7.30pm-9.30pm Thursday evenings
Email: admin@harcsac.fsnet.co.uk
Web: www.rapecrisisinherts.org.uk
Phone: 01707 276539

Free and confidential counselling and information for women and girls aged 16 and over, who have been raped or sexually abused - no matter when it happened.

Watford Rape Crisis & Sexual Abuse Helpline (WRC)

Women and girls only

Address: c/o CVS 149 The Parade
Watford
Hertfordshire
WD17 1RH
Helpline: 0845 3011165
Helpline Opening Hours:
Mon & Sat 10-12 noon Wed 8-10.30pm
Email: wrcinfo@btinternet.com
Web: www.wrc-info.org
Phone: 01923 249511

Confidential support to women who have suffered sexual abuse or rape at any time in their life.


Norfolk

Sexual Violence Alliance (SeVA)

Men and women

Address: 14 Thorpe Road
Norwich
Norfolk
NR1 1RY
Helpline: 01603 667687
Helpline Opening Hours:
Women: Tuesday: 7pm -9pm, Friday: 12noon - 2pm
Men: phone number 0808 808 4321 Thursday: 8pm - 10pm
Web: www.seva-uk.org
Email: services@seva-uk.org
Phone: 01603 622406
Fax: 01603 622406
On the map: maps.google.com

SeVA is a charitable company that operates a helpline and provides counselling and support service for men and women survivors of sexual violence, past and present.


Additional sexual violence and support organisations

Cambridgeshire

Choices

Address: 91 Cherry Hinton Road
Cambridge
CB1 7BS
Helpline: 01223 471574
Web: www.choicescounselling.co.uk
Phone: 01223 416616

Counselling for male and female survivors of sexual abuse.

SNAP (St Neots Abuse Project)

Address: PO Box 57
St Neots
Cambridgeshire
PE19 1AA
Helpline: 01480 396500
Web: www.snapdomesticviolence.org.uk
Phone: n/a

Includes support for survivors of sexual abuse as part of domestic violence.

TASC (Trauma & Abuse Support in Cambridgeshire)

Address: Based in Huntingdon, Cambridgeshire.
Helpline: n/a
Web: www.tasc-online.org.uk
Email: tasc@tasc-online.org.uk
Phone: 07746 799221

Set up to help adults who have been sexually abused in childhood, covering the whole spectrum of child sexual abuse including extreme and ritualistic abuse.


Essex

East of England Women's Refuges

Address: n/a
Helpline: None
Web: www.womensaid.org.uk
Phone: None

A-Z of women's refuges in Essex and the East of England providing emergency accommodation and support for women escaping domestic violence.

Essex Young Witness Project (NSPCC)

Address: 66 High Street
Colchester
Essex
CO1 1DN
Helpline: None
Web: None
Phone: 01375 855210

Preparation and support to any young person (13-25 yrs) that has to attend the Crown Courts in Essex.

HEAL (Helping Everyone Abused Live)

Address: Tudor House
St Helen's Lane
Colchester
Essex
CO1 1TY
Helpline: None
Web: www.healabuse.com
Phone: 01206 505560

Provides a confidential self-help support centre for adults abused as children. Ongoing monthly support group, discussions, social events, arts, crafts and a very useful library. Information and support to the partners and families of abuse survivors. Raising public awareness of abuse issues.

Southend Women's Aid – Dove Project

Address: 4 West Road
Westcliff on Sea
Essex
SS0 9DA
Helpline: 01702 30006
Web: www.southendwomensaid.co.uk
Phone: n/a

Support, counselling (inc. groups), advice and info for women and children who have experienced domestic violence, and or emotional, physical or sexual abuse.

Step Up

Address: n/a
Helpline: 0208 517 5888
Web: None
Phone: n/a

Ilford-based telephone support for parents and carers of those affected by abuse.

Supportline

Address: PO Box 1596
Ilford
Essex
IG1 3FW
Helpline: 0208 554 9004
Web: www.supportline.org.uk
Phone: 0208 554 9006

Telephone and postal support for male and female survivors of abuse.

Tilbury Children's Project (NSPCC)

Address: 76-82 Dock Road
Tilbury
Essex
RM18 7VX
Helpline: None
Web: None
Phone: 01375 855210

Assessment and therapy for children and young people who have experienced abuse.


Norfolk

Stop Start

Address: PO Box 1138
King's Lynn
Norfolk
PE30 4WX
Helpline: None
Web: www.stop-start-group.co.uk
Phone: 07788196138

Monthly meetings for female survivors of abuse.

Surviving Together

Address: n/a
Helpline: None
Web: www.survivingtogether.org.uk
Phone: 07796296922

Norwich-based monthly self help group for female survivors of childhood sexual abuse.


Suffolk

NSPCC - Suffolk Therapeutic Team

Address: 34 Berners Street
Ipswich
Suffolk
IP1 3LU
Helpline: None
Web: None
Phone: 01473 212576

Group and individual therapeutic support for children and young people who have been abused or neglected.

Waveney Rape and Abuse Centre

Address: n/a
Helpline: 01502 585707
Web: None
Phone: None

Lowestoft-based helpline, counselling and support for male and female survivors of sexual violence.


Victim Support

Victim Supportline 0845 30 30 900.

Victim Support is the national charity which helps people affected by crime in England and Wales. They give free and confidential support to help you deal with what you've been through as a victim or witness, whether or not you report the crime to the police.

Victim Support have volunteers that support victims throughout the East region.

www.victimsupport.org.uk/Contact us/East of England



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